Unlocking Truth, Power and Possibility Through the Heart

Show Notes:

 In this episode of the Unleash Your Light Podcast, host Laura Lee is back with season 2 and diving into a 4 episode series on Heart-led leadership. Laura’s journey toward heart-led leadership began after a life-changing experience, underscoring the importance of honesty and staying true to oneself. Leading with heart is essential for a fulfilling, soul-powered life. It means aligning your decisions with both your emotions (heart) and logic (head), fostering authentic and conscious leadership. Heart-led leadership starts with self-leadership and naturally allows you to draw others close and build genuine connections. Laura also gives tips on how to practice heart coherence in your daily life to move towards creating this life you desire. Check out the other episodes in this series with guests Caroline Lewis, Dessa Rose and Ashley Paquin as we explore Heart-Led Leadership even deeper.

• Introducing What it means to Lead with Heart
• Why leading with heart, is not only necessary but the key to leading a soul-powered life
• What it means to live in coherence with the heart and the head
• I share a story of my own devotion to heart-led leadership after a life-shifting experience
• Why Heart-led leadership is conscious leadership
• Heart-led leadership starts with self leadership
• Leading with heart starts with truth-telling, moving toward your own heart, and choosing not to leave.
• How exhaustion and frustration can be important signs your heart is trying to tell you something about what you need
• Why serving others while abandoning your heart may be keeping you from your soul’s true calling.
• The key to stop overgiving and ending up in the same place in life over and over again.
• Embodying a frequency that calls other hearts closer, not pushes them away.
• What’s possible when you can attune to others, not sacrifice for others.
• Plans come through practice and why it’s important to practice heart coherence every day.
• A heart coherence practice you can use to find your heart and powerfully lead love and create a heart-led life.

Questions I ask In This Episode: What does it mean to lead with your heart? What is your heart trying to tell you? How does your heart want to help you lead? What does your heart need today?

What you’ll learn:

Tips for Practicing Heart Coherence:

1. MOVE with Intention: Begin by moving your body with the intention of connecting with your heart. This could be through gentle exercise, yoga, or simply walking mindfully.
2. Find Stillness: After moving, settle into stillness. Take deep, slow breaths, focusing on the space around your heart. This helps draw in divine energy and grounds you.
3. Ground Yourself: Visualize pulling in energy from the earth to feel more connected and stable.
4. Start with the Heart: Begin with your heart's desires and values. Once you're connected, bring in your mind to develop strategies that align with your heart's goals.

💖 Connect with Laura:

Sign up for my Radiance Retreat June 14-16 https://www.lauraleelife.com/radiance-retreat

Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am

Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/

Connect on my website: https://www.lauraleelife.com/