Healing Your Heart: Embracing Neutral Compassion and Relentless Practice

Show Notes:

In this episode of the Unleash Your Light podcast, host Laura Lee is joined by Lyria Pascal, an energy practitioner specializing in Qigong. They delve into the essence of heart-centered leadership and the transformative power of energy healing. The conversation navigates through personal stories, highlighting Lyria's journey from dealing with severe rheumatoid arthritis to her current practice and teachings in Qigong. Listeners are introduced to the concept of 'neutral compassion' and the significance of having a relentless practice for personal growth and healing. Lyria shares a practical technique called 'The Breath of Gratitude,' encouraging listeners to incorporate it into their daily routine for emotional and physical well-being. The episode emphasizes the importance of self-compassion, continuous learning, and the potential for universal healing through intentional practices. Lyria also offers insights into her teaching approach and extends an invitation for a free Qigong class to listeners.

What you’ll learn:
You’ll learn about neutral compassion and how relentless practices (of your choice) can truly transform you and help you heal. 

💖 Connect with Lyria:
Email:  [email protected]
Website: https://www.lotuspalmhealing.com/pages/what-is-qigong

💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/