Releasing Shame, Finding Freedom & Returning to Love with Laura Lee and Dessa Rose

Show Notes:

In this episode, host Laura Lee sits down with Dessa Rose to explore the journey of self-love and healing. Together, they discuss the importance of facing and processing difficult emotions like fear, grief, and shame, which often stand in the way of truly loving yourself. Laura and Dessa share powerful insights on acknowledging and releasing hidden shame, especially through speaking your truths and freeing yourself from societal expectations. They also dive into finding your voice, especially on sensitive topics like divorce, and emphasize how joy can act as a healing force. The episode wraps up with practical tools, including breathwork, to support listeners in their journey toward self-compassion and emotional freedom.

Resources Mentioned: Change Your Thoughts, Change Your LIfe by Wayne Dyer, Return to Love by Marianne Williamson

If you’re interested in 1-1 Healing Breathwork Sessions or Unleash Your Light Coaching, go to www.lauraleelife.com to get started.

To connect with Dessa Rose or find out about how to work with her, you can visit her website at www.dessarose.com

💖 Connect with Dessa:
Dessa is offering 50% off a Soul Strategy Session.
Website: www.dessarose.com
Instagram: https://www.instagram.com/dessarose_/

💖 Connect with Laura:

Sign up for my Radiance Retreat June 14-16 https://www.lauraleelife.com/radiance-retreat

Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am

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Connect on my website: https://www.lauraleelife.com/