How to Get Crystal Clear About What Matters (aka What You Really Want) with Bonnie Wan
Show Notes:
In this episode of "Unleash Your Light," Laura interviews Bonnie Wan, author, speaker, and head of brand strategy at Goodby, Silverstein & Partners. Bonnie discusses her journey as a mother of four and sole breadwinner, and a pivotal moment of clarity that led to her own transformation and subsequent creation of "The Life Brief," a practice for discovering one's deepest truth and living intentionally.
Laura and Bonnie explore together the most important question we can ever ask ourselves, what really matters to me? Their conversation blends strategy and emotion, emphasizing the importance of connecting with one's heart. Bonnie shares how the practices from The Life Brief have transformed her life, saved her marriage, and improved her parenting. She highlights the importance of transparency in relationships and living one's truth, despite societal pressures and fears.
Listeners will find inspiration in Bonnie's openness about her challenges and her commitment to intentional living, offering insights into personal growth, resilience, and self-discovery.
Â
What you’ll learn:
Â
- How to ask penetrating questions, activate our intuition and receive the deeper truths we seek.
- Truth always lives beyond the intellect.
- Becoming a truth teller is where our journey begins.
- The three parts to uncovering what really matters: Getting messy (being nakedly honest with ourselves asking penetrating questions, taking the ingredients and distilling them down to primary truth and getting active with those truths.
- How we become in relationship with ourselves is the journey that opens up all kinds of change.Â
- Why knowing what matters to you is vital.Â
- The answers we seek often lie in the questions we avoid.
- The life-saving practice of slowing down to speed up.
- Why action that is full of possibility is the byproduct of clarity.
- Why binary thinking blocks our ability to see all the possibilities in front of us.
- The power to move forward in feeling a “fuck yes clarity”Â
- Why we must initiate even in tiny ways to shift our reality.Â
- Courageous living is allowing yourself to admit what you do want, even without a guarantee that you’ll get it.Â
- If we don’t ask, we will never get.
- How to cultivate a practice of knowing what you really want.Â
- You cannot have it all, but you can have all that matters. Are you clear about what matters most to you?
- The keys to get crystal clear about what matters.Â
- Why clarity is the key that unlocks creativity and courage - clarity is the key to all of it.
- Drop into your quiet. Don’t be afraid of the pause. There are discoveries in the pause that will propel you forward.
đź’– Connect with Bonnie
https://thelifebrief.com
https://www.linkedin.com/in/bonniewan/
https://www.instagram.com/bonniewanofficial/
đź’– Connect with Laura:
 Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates:Â https://www.instagram.com/lifewithlauralee/
Connect on my website:Â https://www.lauraleelife.com/