Breaking Generational Patterns

Show Notes:

Our guest expert in Trauma Healing, Mandy Harvey shares an experience that happened with her daughter which was the catalyst for a big wake up call that changed the direction of her life.

On the outside Mandy had the “perfect life” but on the inside there was a lifetime of emotions and anger that needed a healing outlet.

In this episode you’ll hear how we learn as children that we need to swallow our anger and emotions in order to be loved and accepted. You’ll see what perpetuates a pattern of not allowing tough emotions to be seen or felt. And you’ll learn how you can break free from your own generational patterns and start expressing more of your emotions so you can normalize feeling a range of feelings for both you and your kids.

Resources & Links Mentioned In The Show:

Connect with Mandy on her website: https://mandylharvey.com/

Instagram: @mandylharvey Facebook: @mandylharvey

Mandy Harvey is a leader in the field of trauma healing as well as an in-demand inspirational corporate speaker. She specializes as a healing guide for highly sensitive, chronically stressed, overachieving leaders who are ready to transform their physical and emotional pain into peace.

Mandy’s extraordinary story of transforming her own life from devastating childhood trauma and a near-death experience to courageously choosing to face the past, heal, own her impact, and design the life and business of her dreams, is the inspiration behind her bold mission to teach others that it is possible to do the same.

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